Why Creatine Isn’t Just for Bodybuilders

Why Creatine Isn’t Just for Bodybuilders

Think creatine is only for bulked-up gym rats? Time to flip the script.

Creatine is one of the most studied and safest supplements out there — and its benefits go way beyond muscle.

Why everyone should consider it:

  • Supports mental clarity and memory (great for students + professionals)

  • Helps with muscle recovery and endurance

  • May reduce neurological fatigue

Take 3–5g daily. No loading. No cycling. Just consistent benefits.

Call it brain fuel in disguise.

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