New Week - New Newsletter!
Hey everyone, so this is week 1 of our awesome Newsletters from
Indisputable Fitness and IF Supplements.
So hold on to your seats!!
Hey everyone, so this is week 1 of our awesome Newsletters from
Indisputable Fitness and IF Supplements.
So hold on to your seats!!
Fitness World News:
This weekend we have one of the biggest fitness events in world happening in Birmingham. Arnold's sports festival is going to be amazing!! Major names in the fitness world like Arnold Schwarzenegger, Usain Bolt and Eddie Hall will be there. This event is packed with all the new fitness trends and expos! I will be there to see it all and tell you all about it in our next weeks newsletter! Hence if you don't see me around the gym this weekend, you will know that I'm hanging out with Arnold Schwarzenegger!
Fitness Tip of the Week:
Have you seen the new release of Men's Health magazine?? I love reading this magazine, it's full of new fitness trends and interesting workouts. As fitness professional I need to keep an eye on new trends coming out in fitness environment and this magazine sums a lot of it in one place. Don't forget new is not always better, but it is always good to know what current trends are. There is Women's Health version of this magazine as well which can be more relatable to some. Try it out.
Have you seen the new release of Men's Health magazine?? I love reading this magazine, it's full of new fitness trends and interesting workouts. As fitness professional I need to keep an eye on new trends coming out in fitness environment and this magazine sums a lot of it in one place. Don't forget new is not always better, but it is always good to know what current trends are. There is Women's Health version of this magazine as well which can be more relatable to some. Try it out.
Supplement of the Week:
Vitamin B12 plays a major role in daily health and wellbeing. It’s responsible for many bodily functions and may benefit your health in various ways, such as by preventing major birth defects, supporting bone health, improving mood and maintaining healthy skin and hair. B12 also helps you maintain your energy levels, which is even more important now going into autumn. Want to know more about vitamin B12 and how it can help you? Follow the link below to an amazing article from Healthline.com
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