Motivational poster with a man pointing featuring Hannah Kay for personal training success

New Week - New Newsletter!

Hey everyone, This is your Favourite Newsletter from Team IF!
Are you ready for this?!New Week - New Newsletter!

New Product Alert!

 

Have you seen it?! Your favorite T-shirts, hoodies, and gym bags are now available on our website! Explore the latest releases in our Merch! Choose gear designed for comfort, durability, and standout style—perfect for training days or casual wear. Represent Team IF wherever you go. Be Cool, Be Indisputable, Be Team IF!

New Week - New Newsletter!

PT Shoutout! 

This week, we want to shine a spotlight on an essential part of your personal training journey: the dedicated Personal Trainers who work tirelessly to support, motivate, and guide you to reach your best. These professionals are more than coaches—they’re your biggest supporters, offering knowledge, encouragement, and accountability. From creating custom fitness programs to helping you overcome obstacles, their expertise in personal training brings lasting results. Whether you train with Hannah Kay of Hannah Kay Fitness, Hellen Charlotte of Hellen Charlotte Fitness, or any of York’s amazing personal trainers below, you’re benefiting from a wealth of experience and commitment that truly makes a difference. These trainers often start before sunrise, finish long after sunset, and continually inspire with their drive and positivity. Check out some of the vibrant personalities shaping York’s fitness scene and discover who can help elevate your goals:

Ian Walbridge (Centurion Fitness York)

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