{"product_id":"if-80-whey-protein","title":"IF 80% Whey Protein","description":"\u003cp class=\"PDq2pG_selectionAnchorContainer\"\u003e\u003cstrong\u003eGreat-tasting everyday whey protein with 24g of protein per serving.\u003c\/strong\u003e\u003cspan class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIF 80% Whey Protein was created to make getting enough protein simple.\u003c\/p\u003e\n\u003cp\u003eEach serving provides \u003cstrong\u003e24g of protein for just 116 calories\u003c\/strong\u003e, giving you a convenient way to increase your daily protein intake without overcomplicating your nutrition.\u003c\/p\u003e\n\u003cp\u003eUse it after training, between meals, in a breakfast smoothie or simply whenever your normal diet leaves you a little short of your protein target.\u003c\/p\u003e\n\u003cp\u003eAnd because a protein powder is only useful if you actually enjoy taking it, we've always put a big emphasis on \u003cstrong\u003etaste, texture and mixability\u003c\/strong\u003e.\u003c\/p\u003e\n\u003ch3\u003eWhy choose IF 80% Whey?\u003c\/h3\u003e\n\u003cp\u003e✓ \u003cstrong\u003e24g protein per serving\u003c\/strong\u003e\u003cbr\u003e✓ \u003cstrong\u003e116 calories per serving\u003c\/strong\u003e\u003cbr\u003e✓ Just \u003cstrong\u003e2.3g carbohydrates\u003c\/strong\u003e\u003cbr\u003e✓ 30 servings per tub\u003cbr\u003e✓ Convenient way to increase daily protein intake\u003cbr\u003e✓ Smooth and easy to mix\u003cbr\u003e✓ Four great-tasting flavours\u003cbr\u003e✓ Made in the UK\u003c\/p\u003e\n\u003ch3\u003eAvailable flavours\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eChocolate\u003c\/strong\u003e — rich and smooth without being overly sweet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCookies \u0026amp; Cream\u003c\/strong\u003e — a sweeter, dessert-style option that's great with either milk or water.\u003c\/p\u003e\n\u003ch3\u003eWho is it for?\u003c\/h3\u003e\n\u003cp\u003eYou don't have to be a bodybuilder to use protein powder.\u003c\/p\u003e\n\u003cp\u003eIF Whey can be useful for anyone who wants a convenient way of increasing their protein intake, including people doing:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStrength training • HYROX • Running • Calisthenics • Group fitness • Team sports • General fitness\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIt can also simply be useful for busy people who find it difficult to get enough protein from their normal meals.\u003c\/p\u003e\n\u003ch3\u003eHow to use\u003c\/h3\u003e\n\u003cp\u003eMix one serving with water or milk and shake until smooth.\u003c\/p\u003e\n\u003cp\u003eYou can also add it to smoothies, oats, yoghurt and other foods to increase their protein content.\u003c\/p\u003e\n\u003cp\u003eAnd don't worry about racing for your shaker the second your workout finishes. \u003cstrong\u003eYour overall protein intake across the day matters much more than hitting an imaginary 30-minute \"anabolic window\".\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eIF Supplements Tip\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eProtein powder isn't special muscle-building dust. It's simply a convenient source of protein.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIf you're already getting enough protein from your normal diet, you don't necessarily need a protein shake.\u003c\/p\u003e\n\u003cp\u003eBut if you're struggling to hit your target, you're busy, you're training regularly or you just want an easy protein option, that's where whey becomes incredibly useful.\u003c\/p\u003e\n\u003cp\u003eThink \u003cstrong\u003efood first, supplements second\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eUse your shake to fill the gaps rather than allowing supplements to replace a varied diet.\u003c\/p\u003e\n\u003cp\u003eAnd remember: \u003cstrong\u003eone scoop isn't automatically the right amount for everybody.\u003c\/strong\u003e Your protein needs depend on your body size, diet, activity and goals.\u003c\/p\u003e\n\u003ch3\u003eQuick Look\u003c\/h3\u003e\n\u003cdiv class=\"group TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth class=\"last:pe-10\"\u003e\u003c\/th\u003e\n\u003cth class=\"last:pe-10\"\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eGOAL\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eDaily Protein • Muscle Maintenance \u0026amp; Growth\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003ePROTEIN\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e24g per serving\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCALORIES\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e116 kcal\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eCARBS\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e2.3g\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eSERVINGS\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003e30\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eWHEN\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eAnytime\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFLAVOURS\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eChocolate • Vanilla • Cookies \u0026amp; Cream • Salted Caramel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eEXPERIENCE\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003eBeginner → Advanced\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch3\u003eWant to understand protein before buying it?\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eRead our Complete Guide to Protein\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWe'll explain how much protein you actually need, protein from food vs supplements, whey concentrate vs isolate, when to take protein, whether you need a post-workout shake and how to choose the right protein for you.\u003c\/p\u003e","brand":"I.F. Supplements","offers":[{"title":"Chocolate","offer_id":47977325854869,"sku":"30","price":29.99,"currency_code":"GBP","in_stock":true},{"title":"Cookies and Cream","offer_id":47977325887637,"sku":"31","price":29.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0510\/3258\/8437\/files\/3-whey-80-80-whey-protein-powder-cookie-cream-446.webp?v=1709213303","url":"https:\/\/ifsupplements.co.uk\/products\/if-80-whey-protein","provider":"IF Supplements","version":"1.0","type":"link"}